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The Disruption Conversation

How to Talk to Employers About What Happened to Your Career

There’s a moment in almost every job interview for someone in the second half of their career when the question arrives. Sometimes it’s direct: “Walk me through the gap on your resume.” Sometimes it’s softer: “Tell me about your most recent transition.” However it’s phrased, what the interviewer is really asking is: What happened to you? And are you okay?

Most people are not prepared for this conversation — not because they don’t have an answer, but because the answer is loaded. The gap, the departure, the restructuring, the exit that was complicated — these things carry weight. And when that weight shows up in an interview room, it shows. Not always in the words. In everything around the words.

In this episode, Rich Jones walks through how to handle this conversation honestly, professionally, and without tanking your candidacy before you ever get to the part where you’re actually impressive.

This isn’t a word-choice episode. It starts where most career coaching advice doesn’t — with the reality that preparing your answer to this question is an emotional processing exercise first and a communications exercise second. If you haven’t made peace with what happened internally, no amount of careful phrasing is going to carry you across the finish line. Experienced interviewers have seen that performance. They know what it looks like.

From there, Rich covers the five cardinal rules that apply regardless of your specific situation — including the one that trips up the most people (and it isn’t the obvious one). Then a practical three-part framework for building an answer that’s honest, grounded, and forward-facing — with a worked example you can actually model.

The harder cases get direct attention: being managed out, owning a performance issue without tanking your candidacy, navigating health and caregiving gaps, and talking about an entrepreneurial venture that didn’t go the way you planned. These are the scenarios most career advice skips over. This episode doesn’t.

Rich also covers what to do when the interviewer keeps pushing — follow-up questions, reference alignment, and how to hold a boundary professionally when the conversation goes further than it needs to. And he closes with five concrete preparation steps to do before you walk into any interview where this conversation is likely to come up.

If you’re in a search — or you can see one on the horizon — this is the episode to have in your back pocket before you sit across from anyone.


Topics covered: career disruption, job search, interview preparation, career gaps, layoffs, career transitions, second half of career, professional reinvention

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